Sweet and Spicy Thai Chia Pudding Parfait
Ingredients:
Sweet Potato-Coconut Oat Milk
2 cups (16 ounces) cubed sweet potato
9 cups water, divided
1 cup rolled oats
1/3 cup coconut flakes
2 teaspoons maple syrup (optional)
Pinch of sea salt
Chia Pudding
2 cups Sweet Potato-Coconut Oat Milk
½ cup chia seeds
Crunchy Chili Chickpeas
15 ounces cooked chickpeas
1 tablespoon coconut oil
1 ½ teaspoon chili powder
Sea salt and freshly ground black pepper
To layer:
1 cup plain Greek yogurt
Chili oil
¼ cup fresh Thai basil, thinly sliced
Sliced chili peppers
Fresh lime wedges
Instructions:
1. To make the sweet potato-coconut oat milk, bring 4 cups of water to a boil in a medium saucepan. Add sweet potato and cook, covered, for 8 minutes. Remove from heat and drain. Combine the cooked sweet potato, oats, coconut, and remaining 5 cups water in a high-speed blender. Blend on high until smooth. Strain mixture through a cheesecloth or towel, squeezing out all liquid. Stir in salt and maple syrup, as desired.
2. Combine 2 cups of the Sweet Potato-Coconut Oat Milk (saving the rest for another use) with chia seeds in a jar. Shake or stir until well combined. Refrigerate 2 hours to overnight.
3. In the meantime, preheat oven to 375ºF. Toss chickpeas in a medium bowl with coconut oil and spices. Place in an even layer on a baking sheet and bake 45-60 minutes, or until crispy and golden. Remove from oven and cool.
4. To assemble the parfaits, place 1/3 cup chia pudding in the bottom of a glass. Top with ½ cup yogurt and drizzle with chili oil (a little goes a long way). Garnish with crunchy chickpeas, basil, peppers and a lime wedge.